Babes With Ambition



Laugh. Learn. Lift.

Join head coach Amy for our Babes with Ambition Workshop and take control of your health and life today.

Designed to give you the tools you need to make 2019 your strongest and healthiest yet, this workshop will include everything from goal setting, nutrition, creating a positive mindset and how to lift with proper technique to maximise your results and workout.

If this doesn’t already sound like the push you’ve been looking for, you’ll receive a pass to Barbells and Babes to put what you learn in action to give you the kickstart you need, PLUS the first 5 babes to register will receive a free 1:1 consultation with Amy!

Some of the topics we will be covering:


  • The importance of mobility and movement prep

  • Why you need to be hitting those weights and when you should be increasing them to reach your PB

  • Training to achieve your fitness goals (for real this time!)

  • Learn how to perfect Olympic Lifts


  • Change your attitude towards your health

  • Setting badass-scary-but-exciting goals (and achieve them!)

  • Cutting the self-sabotage

  • How to push through your limits when you think you’ve had enough


  • How and why you view food

  • How much should you be eating and when

  • Eating for your goals

  • Supplements

Saturday 19th January
9.00am - 11.30am

Full Force Fitness
8/34 Technology Drive, Warana


  • Goal setting workbook

  • Morning tea and healthy snacks

  • Supplement samples

  • Accurate information on correct lift technique

  • Motivation to reach your health and fitness goals

  • Free session pass to Barbells and Babes

This workshop is open to girls 16 and over who are ready to learn how to train right, nourish and love their body and see their body for what it’s truly capable of.

Gain access to this 2.5 hour workshop, healthy snacks, supplement tastings, prize giveaways, workbook and transform your life for only $119.95 or 2 x monthly payments of $59.99

So if you’re ready to feel empowered and reach your potential, click the link below to register and I can’t wait to see you there!



Payment Plan

Email me at:

Cancellation/Refund Policy: 
*Please note that when you register for this workshop you are making a spot unavailable to another girl, for this reason tickets are non-refundable however you can transfer the ticket to another babe who is able to attend. *